Did you know that as the seasons change, so does our mood? The days start getting shorter and evenings are quickly turning into nights. This is known as seasonal affective disorder, or SAD for short. The days are darker and the temperature drops. This change in season can trigger feelings of depression, lethargy, and apathy. Luckily there are ways to manage SAD and combat its negative effects. Cannabis is one of the best natural remedies for SAD. Â Read on to learn more about this incredible plant!
What is Seasonal Affective Disorder?
Seasonal affective disorder is a mood disorder that affects the seasons of human life. It is characterized by a decline in mood and an increase in apathy in the fall and winter months. During the summer months, weather patterns tend to be more favourable and people have a more positive outlook on life. People who live near the equator rarely experience this disorder since there is no seasonal change in their climate. However, people living in northern areas experience low mood in the early fall and winter because of the shorter daylight hours. As seasons change and warmer weather comes, mood improves. This is why people with SAD tend to have more mood problems during the fall and winter months.
How Does Cannabis Help with SAD?
Cannabis is a natural treatment option for seasonal affective disorder. This mood disorder is caused by a lack of sunlight. This lack of sunlight causes a person’s brain to become less activated and therefore causes a decreased sense of well-being. People with seasonal affective disorder often experience depressive episodes where they feel hopeless and worthless. They also experience feelings of sadness, anxiety, and irritability. Studies have found that people who use cannabis to treat SAD tend to experience less depression, increased motivation, and a better mood. The chemical compounds in cannabis have been shown to have a beneficial effect on mood disorders including SAD.
How to Use Cannabis for Seasonal Affective Disorder
CBD is the cannabinoid that has been found to have the most therapeutic potential for SAD. This cannabinoid is a powerful antioxidant and anti-inflammatory. It is also a mood stabilizer that could help to counteract the low mood and lethargy that accompany SAD. To reap the most benefits from CBD for SAD, it’s important to consume isolated CBD oil. We recommend vaporizing or sublingual (under the tongue) methods. These are the safest ways to ingest CBD.
If you don’t have access to cannabis or you simply prefer the taste of another plant, try adding CBD oil tincture in your food or drinks. There are many different ways to use the oil, including:
- Add it to your morning smoothie
- Drink it straight as a tea or in a beverage
- Add it to your favorite food
Tips For Staying Safe While Using Cannabis Edibles and Tinctures
- Start with a low dose. If you don’t feel any effects after 15 minutes, you can consume a higher dose. But don’t exceed a dose that could cause anxiety or paranoia.
- Wait at least 2 hours after eating before engaging in any high-risk activities.
- If you experience any negative side effects, like paranoia or anxiety, reduce the dose or stop taking the oil.
- Don’t consume cannabis while pregnant or if you have a serious medical condition.
Conclusion
Cannabis can help you feel better during the season of seasonal affective disorder. It can be used as a natural remedy to treat symptoms such as sadness, mood swings, and insomnia. It can also be used to help you sleep better at night. There are many different ways to consume cannabis, such as oils, edibles, or in a vaporizer. It’s important to always be careful when consuming cannabis and keep it out of the reach of children and out of the sun.  Visit buyweed.cc online dispensary for all your cannabis needs.
